LOC membership SILVER
Welcome to your membership to improve your understanding about nutrition as well as risks and benefits of exercise. In addition help with relaxation with Andrew Johnson. New modules added every week.
Bundle includes
Here are all the products that are included in your bundle.
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Bone Health Education Pathway
osteoporosis the dangers and positives
CourseWebinar: Osteoporosis - the dangers and the positives? Learn about the dangers of osteoporosis and positive experiences of following the programme of care from LOC. It is possible to reverse osteoporosis and improve health.
£10 / year
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Bone Health Education Pathway
Gut Microbiome, Bone Health & Osteoporosis
CourseDiscover how the gut microbiome influences bone health through immune, hormonal and metabolic pathways. Learn the evidence linking gut health with osteoporosis, nutrition, inflammation and practical strategies to support lifelong skeletal health.
£0.99
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Bone Health Education Pathway
Knee pain causes and exercises
CourseKnee symptoms are common. Here are some of the causes of knee pain and few exercises. If you have symptoms that impair your activities please seek medical advice; early treatment usually best.
£10
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Bone Health Education Pathway
Relaxation with Andrew Johnson
CourseA guided relaxation recording by Andrew Johnson to help reduce stress, improve relaxation and support better sleep, recovery and overall wellbeing. A simple daily practice to help you feel calmer and healthier.
Free
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Bone Health Education Pathway
Vitamin D in children and adolescents
CourseVitamin D has a number of important functions in calcium handling in the body, bone formation. Vitamin D also affects other areas in the human body, including the heart, brain, muscle, gut etc. Learn more about how to optimise vitamin D.
Free
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Bone Health Education Pathway
Exercise and health
CourseThis short course outlining the risks and benefits of exercise. We offer physiotherapy exercise video for our patients.
£10 / year
