Products
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Recognising Osteoporosis – Signs and Silent Progression
CourseLearn how osteoporosis often progresses silently, recognise the warning signs and understand when to seek assessment. Discover how early diagnosis and timely treatment can help prevent fractures and protect lifelong bone health.
£0.99 / year
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Osteoporosis Risk – Causes and Identification
CourseUnderstand what increases osteoporosis risk, how to identify it early, and the practical steps you can take to strengthen your bones, reduce fracture risk and build lifelong bone health.
£0.99 / year
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Understanding Osteoporosis – Foundations of Bone Health
CourseBuild the knowledge and confidence to protect your bone health. Learn how bones change throughout life, recognise osteoporosis risk early, and take practical steps to reduce fractures and maintain strength and independence.
£0.99 / year
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Consultant and team package
CourseA personalised consultant-led programme to identify health risks early, improve health, preserve capability and reduce future disease risk through expert assessment, personalised recommendations and practical support.
£400
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Knee pain causes and exercises
CourseKnee symptoms are common. Here are some of the causes of knee pain and few exercises. If you have symptoms that impair your activities please seek medical advice; early treatment usually best.
£10
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Energy Boost with Andrew Johnson
CourseStress can affect energy, sleep, recovery and long-term health. This guided recording by Andrew Johnson helps you relax deeply, restore energy and build greater resilience for everyday life.
Free